Category - Diets

Diets Trends

foods to eat & avoid

The 22-Day Revolution (2015) is a whole-foods, plant-based eating regimen. Eat entire plant foods – greens, fruits, grains, legumes, nuts and seeds. Purpose...

Diets Trends

Food list- foods to eat/avoid

The Blue Zones Answer (2015) is a long life eating regimen which suggests constructing a group to enhance your probability of success. Eat entire foods...

Diets Trends

Food list – eat & avoid

The Adverse Calorie Eating regimen (2015) is a weight loss plan guide that encourages you to eat 10 meals which might be “negative calorie” and might help your...